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EASY 7 LAYER GREEK TZATZIKI DIP

Yields12 Servings

TZATZIKI SAUCE
 1 cucumber peeled seeded halved
 ½ tsp salt
 1 cup Greek yogurt
 ½ cup sour cream
 1 ½ tbsp dried dill
 1 tbsp fresh lemon juice
 2 cloves garlic minced
LAYER DIP
 Olive oil cooking spray
 4 oz red pepper hummus
 1 cup black olives
 1 cup chopped cucumbers
 ¼ cup finely chopped red onion
 4 oz crumbled Feta cheese
 Pita chips
1

Place cucumber in colander in sink. Sprinkle with salt on both sides. Let them sit for 30 minutes turning several time. Dry with paper towels and finely chop.

2

In medium bowl combine chopped cucumber, yogurt, sour cream, dill, lemon juice and garlic. Cover and place in refrigerator for 30 minutes.

3

Spray medium casserole dish with olive oil. Spread with hummus, Tzatziki Sauce, kalamata olives, cucumbers, grape tomatoes, red onion and Feta Cheese. Refrigerate for 1 hour to overnight. Serve with Pita Chips.

Nutrition Facts

Servings 12


Amount Per Serving
Calories 247
% Daily Value *
Total Fat 12.5g20%
Cholesterol 17.8mg6%
Sodium 537.9mg23%
Total Carbohydrate 28.2g10%

Sugars 5.3g
Protein 9.7g20%

Vitamin A 31%
Vitamin C 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.